The other day in class we discussed some of the issues surrounding pH and its effects on water. Clearly, a slightly lower or higher pH in an environment can have huge effects on the natural world. This fact got me to thinking about the liquids we consume on a daily basis, and whether or not the acidity of these beverages affects our bodies in harmful ways. Although I could not find out this specific information, I did come across this interesting article and table with pH levels of different commercial drinks.
According to the author, "alkalizing" your body is one of the best things you can do for your health! Your body wants to have a pH of around 7.3, which is slightly alkaline. Because your body is 70% water, it is very important to not only keep hydrated, but also to drink alkaline beverages.
Check the table out! Does any of this surprise you?
See the full article here: http://www.justgoodenergy.com/2009/09/11/is-your-bottled-water-acidic/


